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The Focus
Sustainable weight loss isn’t about quick fixes—it’s about making small, consistent changes that lead to lasting results. By focusing on realistic goals, balanced nutrition, and movement you enjoy, you can improve your health without extreme restrictions.
With over 33% of American adults now classified as obese, the need for effective weight loss strategies has never been more pressing. Traditional approaches focusing solely on diet and exercise have proven insufficient for many, leading to a surge in interest in pharmacological interventions. Choosing between tirzepatide vs semaglutide for weight loss has been a […]